185: We Only Get One Shot, So Fight The Good Fight and Make it Count, with Mitch Aguiar

Mitch Aguiar, a former Navy SEAL and MMA fighter, shares his incredible journey from the rigors of BUD/S training to the octagon. He discusses the psychological challenges faced during combat and the transition to civilian life, highlighting the impact of PTSD. Aguiar emphasizes the importance of resilience and discipline, while also delving into his passion for health through his supplement line, Smashing Greens. With anecdotes about camaraderie and humorous twists on competitive sports, Aguiar inspires listeners to fight the good fight and live life to the fullest.