7 Good Minutes

7 Good Minutes: Extra - The river that changes its...

Sep 11, 2025
Discover the enlightening metaphor of a river that changes course while staying true to its essence. Explore how embracing transformation can lead to self-discovery and new possibilities. This segment emphasizes the importance of adapting to change without losing your core identity. Gain insights that inspire clarity and calm in a chaotic world.
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INSIGHT

Change Preserves Your Core

  • Clyde Lee Dennis compares personal change to a river altering course while remaining water.
  • He argues authentic change reveals new possibilities without erasing your core nature.
INSIGHT

Change Clarifies Values

  • Dennis notes that changing patterns doesn't eliminate core values; it clarifies and amplifies them.
  • Old patterns often constrained authentic expression rather than protected it.
ADVICE

Reflect Before You Change

  • Reflect on changes you're considering and ask whether they make you more yourself or less yourself.
  • Affirm: "I honor my essential nature while remaining open to new expressions."
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