When You Can't Get Over Resentment (Sometimes Even After The Person Who Hurt You Apologized)

Someone in my private Facebook group that you should join ASAP (https://www.facebook.com/becomesupporter/DrPsychMom) asked for an episode on what to do when you can't move past resentment about a past empathic rupture. Sometimes this even occurs when the person who hurt you has apologized already. In this episode, I discuss your path forward, and what I have observed is at play when this happens to my clients.

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Link:

Empathic Rupture podcast: https://anchor.fm/drpsychmomshow/episodes/Empathic-Ruptures-What-They-Are-And-How-To-Resolve-Them-e1f37uu