Psychology In Seattle Podcast
Self-Harming for Attention, Adolescence, and CPTSD Restlessness
May 7, 2025
This episode dives into the complexities of self-harm, emphasizing its roots in childhood trauma and the importance of open communication in therapy. It tackles the motivations behind non-suicidal self-injury in adolescents and explores the emotional hurdles of family dynamics, especially concerning incarceration and boundaries. The discussion also reflects on the financial impact of economic downturns on therapy, linking personal struggles to the prevalence of anxiety and the journey towards self-acceptance. Finally, it highlights the value of relaxation in the creative process as a path to healing.
50:43
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Quick takeaways
- Self-harm often stems from unmet childhood needs, serving as a means to express emotional turmoil and seek attention from therapists.
- Vulnerability in expressing needs and desires is crucial for healthier relationships, helping to reduce harmful behaviors in adulthood.
Deep dives
Understanding Self-Harm as a Cry for Care
Self-harm can often serve as a way for individuals to seek attention and care from therapists, stemming from unmet childhood needs. The desire for attention through self-injury is framed as a means to express emotional turmoil and a longing for intervention in the present, much like the help they craved during traumatic childhood experiences. While some therapists may avoid addressing visible self-harm in an effort to not reinforce the behavior, this can inadvertently exacerbate feelings of neglect and desperation in clients. The internal conflict surrounding self-harm reveals a complex interplay of seeking affection while simultaneously feeling unworthy of it, leading to further harm and increased urgency for care.
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