Navigating a Good Death for Ourselves and Loved Ones with Suzanne O’Brien

In this conversation, Suzanne O'Brien RN discusses the profound themes surrounding end of life, emphasizing the importance of forgiveness, acceptance, and living well. She shares her journey as a doula for the dying, the phases of dying with dignity, and the significance of community support for caregivers. The discussion also touches on cultural perspectives on death, empowering conversations about end of life, and the need for planning and voluntary choices. It highlights the interconnectedness of life and death, encouraging listeners to embrace both with love and understanding.

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Chapters

00:00 Introduction to End of Life Care

02:47 The Journey to Hospice and Doula Work

05:58 Phases of Dying and the Importance of Forgiveness

08:55 Understanding Death Across All Ages

11:48 The Shift in Perspective on Death

15:02 The Spiritual Aspect of Dying

18:11 Practical Approaches to End of Life Planning

20:53 Living Well Aging Plans and Family Dynamics

26:58 The Burden of Caregiving

28:32 Quality of Life vs. Longevity

30:29 Living Wills and Quality of Life Decisions

32:46 Holistic Approaches to End-of-Life Care

34:35 The Essence of Life and Death

36:28 Lessons from the Dying

37:52 Choosing Love Over Fear

39:57 The Power of Presence and Service

41:44 Empowerment Through Knowledge

43:29 Voluntary Choices at End of Life

46:21 Dula Givers Institute and Community Support

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