The Dr. Lee Warren Podcast New Thing November 2023
It’s New Thing November!
Today, we look at three ideas from neuroscience and three ideas from scripture about how to finally cast off everything that's holding us back and accomplish real life change. If you're ready to become healthier, feel better, and be happier, this is your podcast.
Scripture: Isaiah 43:18-19, Hebrews 12:1-2, Psalm 37, Isaiah 61, Luke 4
Music by Matthew West and Eileen & Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
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- (00:02) - Introduction to New Thing November
- (04:52) - Preview of upcoming guests and topics for the month
- (07:36) - Setting the scene with Isaiah 61 and hope for change
- (11:18) - The year of the Lord's favor begins with Jesus' arrival
- (14:12) - The struggle of maintaining change beyond day one
- (16:46) - Struggling with self-doubt and perfectionism
- (20:04) - Embracing the concept of starting anew every day
- (29:25) - Cognitive Dissonance and Changing Habits
- (33:05) - Overcoming Cognitive Dissonance for Freedom
- (37:37) - Building plans change: Removing and reusing wiring
- (40:13) - Reinforcing new neural pathways for lasting change
- (45:34) - Controlling the Brain for Self-Discipline
- (48:12) - Harnessing the Power of Brain Feedback for Change
- (57:18) - Introducing "Hope is the First Dose" book
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