074: You Don’t Need to Be Big to Win HYROX

Think you need to be big to perform in HYROX?
Think again.

We sat down with HYROX pro Benny Smith to break down how he trains, races, and competes at the top level as a leaner athlete, and why strategy beats size every time.

🎧 Listen now on Spotify
👉 Follow @itsbennysmith for more HYROX insights