Herbal Farming with Ric Scalzo: Rational Wellness Podcast 404

View the Show Notes For This Episode

Ric Scalzo discusses Herbal Farming with Dr. Ben Weitz.

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Podcast Highlights

In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Rick Scalzo, a master herbalist and founder of Gaia Herbs. Rick discusses his background in herbal medicine, the creation of Gaia Herbs, and his current work on a regenerative farm in Costa Rica. They delve into the importance of herbal medicine, regenerative farming practices, and the challenges faced in maintaining high standards in the herbal and supplement industry. Rick shares personal anecdotes and insights on the power of working with nature, alongside his thoughts on some of his favorite herbs, including turmeric, ashwagandha, and holy basil. The episode concludes with an exploration of the health benefits of mushrooms and where to find Rick's new line of products under the Kokora brand.   00:26 Meet Rick Scalzo: Herbal Medicine Expert 02:52 Founding Gaia Herbs: Rick's Journey 04:34 Challenges and Successes in the Herbal Industry 06:39 The Importance of Quality and Integrity 12:56 Skepticism About Chinese Herbs 16:57 Regenerative vs. Organic Farming 20:34 Innovative Farming Techniques 25:39 Benefits of Regenerative Farming 26:33 Choosing Between Regenerative and Organic 26:49 Importance of Ergot Thionine in Diet 29:07 Regenerative vs. Sustainable Farming 29:46 Introduction to Herbal Medicine 29:58 Turmeric: The Anti-Inflammatory Herb 36:17 Ashwagandha: The Stress Reliever 43:15 Mushrooms for Longevity and Health 45:36 Holy Basil: The Adaptogen       ________________________________________________________________________________________

Ric Scalzo earned a master’s degree in herbal medicine from the School of Herbal Medicine and he was also awarded an honorary doctorate of naturopathic medicine from Southwest College of Naturopathic Medicine.  He started and ran for 32 years and then sold Gaia herbs in 2019.  He now has a regenerative farm in Costa Rica where he grows and sells his own herbal products under the Kokora brand and the website is KokoraLife.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.