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Is sugar slowly killing you?
Apr 17, 2024
Dr. Mark Hyman discusses the dangers of sugar consumption and its impact on health. Topics include sugar addiction, cardiovascular health, hidden sugars in food, and the complexities of sugar relationships. The podcast explores the science of sugar, challenges of sugar consumption, and societal perceptions of 'healthy' foods.
01:01:35
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Quick takeaways
- Sugar consumption can have a detrimental impact on health, leading to potential health risks and addictive behavior.
- Navigating a balance between enjoying sugary treats and maintaining a healthy diet is essential in a society filled with processed foods and marketing influences.
Deep dives
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