Is sugar slowly killing you?
Sidenote by AsapSCIENCE
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Navigating Sugary Foods and Cardiovascular Health
Exploring the impact of dietary carbohydrates on cardiovascular health, focusing on the importance of distinguishing between free sugars and fiber-rich carbohydrates. Reflecting on childhood memories of sugary breakfast items like toaster strudels and the challenges of hidden sugars in common foods. Discussing the influence of sugar marketing on food choices and the potential cycle of sugar addiction among both children and adults.
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