

Until You Get There, Try This | Ask DS
29 snips Feb 1, 2024
Explore how reflecting on past actions can fuel personal growth, akin to debriefing in sports. Emphasize the importance of holding back opinions on matters outside your control. Discover how practice and mindful engagement with life's challenges can enhance your ability to navigate obstacles. Gain insights on the link between Stoic philosophy and daily readiness, preparing you for whatever life throws your way.
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Limit Unsolicited Opinions
- Voice fewer opinions, especially on matters that don't require your judgment.
- Focus on what you can control and avoid causing unnecessary trouble.
Treat Life as Practice
- Treat every experience as practice for future challenges.
- Consciously prepare, debrief, and analyze your actions to improve.
Post-Mortems in Sports
- NASCAR driver Brad Keselowski reviews every interview and race.
- Pete Carroll makes coaches watch game footage, mirroring the players' review process.