Lessons from the Sidelines: What Being a Soccer Mom Taught Me About Grit, Growth, and Parenting

In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter.

These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills.

Key Takeaways:

• Turning frustration into fuel: How setbacks and bench time taught Mady determination.
• Choosing character over circumstances: Rising above unfair criticism with grace and effort.
• The comeback mindset: Overcoming injury and setbacks to reclaim success.
• Why resilience is something kids develop themselves—and how parents can witness and support that growth.
• A challenge for parents: Look for opportunities to let your child face challenges independently this week.

Connect with Dr. Cathryn:
dr.cathryn@healthiest-baby.com

RESOURCES:

The Big-Hearted School Of Parenting From the exam room to your living room:
Dr. Cathryn’s 38+ years of pediatric wisdom—condensed into simple, proven strategies for calmer days, easier nights, and the confidence to trust your gut.

Sponsors:

Little Spoon

Osea

Acorns Early