Salt and the Microbiome: How Sodium Affects Gut Health | Dr. Will Bulsiewicz

While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked.

 

Join Chuck Carroll and the master of gut health, Dr. Will Bulsiewicz, MD, MSCI, for a deep dive into the impact of sodium on your microbiome.

 

Tune in to discover:

- How excessive salt intake can disrupt your gut bacteria and cause a host of health issues.

- The effects of high-sodium diets on gut bacteria.

- The role of potassium-rich foods in balancing sodium levels.

- Tips to help you navigate the sodium minefield in everyday foods.

- How to reduce salt without sacrificing flavor.

- Dr. B’s exciting announcement about his supplement company, 38Tera.

 

Don't miss this enlightening conversation that could change the way you think about salt and your health!

— — SHOW LINKS — —

Dr. Will Bulsiewicz

38Tera: https://38tera.com

Online courses: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

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Feast & Fallow

Website: https://feastandfallow.com

Instagram: https://www.instagram.com/feastandfallowcafe

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC — Grand Hyatt

Date: August 15-17

Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

Tickets: https://www.pcrm.org/icnm

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National Health Association Conference

Where: Online

Date: June 27-30

Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more!

Tickets: https://bit.ly/NHAConf2024

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The Exam Room Podcast

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Chuck Carroll

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X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

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X: https://www.twitter.com/pcrm

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