Steve Hall on Appetite While Bulking, When to Use Loose Form, Advanced Progress
Dec 6, 2019
51:32
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Steve Hall is the founder of ReviveStronger, a well respected coach, and a fellow podcaster. Here we delve into the following topics:
0:10- Appetite issues while bulking 8:20- Melatonin for reflux vs sleep 12:00- Making progress as an advanced lifter 15:00- Volume variations in a meso cycle 22:30- Time before changing exercises 27:00- Psychological vs physiological benefit 33:30- What exercises are most amenable to poor form 37:30- Genetic elite focusing on details vs genetically average 46:00- What factors will result in a client being turned away