Episode 206: Trauma-Informed Divine Mercy: Unlocking the Secret to Forgiveness

Discover how understanding God’s love can transform your ability to heal and forgive—even amidst the deepest wounds. Explore the profound connection between psychology and spirituality, and unlock the secret to forgiveness through the trauma-informed lens of Divine Mercy.

Discussed in this episode:

• The concept of Trauma-Informed Divine Mercy and its impact on forgiveness;
• The relationship between psychological and spiritual paths to forgiveness;
• Why forgiveness requires uncovering buried wounds;
• How trauma imprints on the brain and influences behavior;
• The role of psychological defense mechanisms, like repression, in avoiding pain;
• Why true forgiveness goes beyond a simple act of will;
• The importance of processing emotions like anger, sadness, and grief in healing;
• The dangers of viewing God through a lens of vengeance or wrath;
• How past experiences shape the stories we tell ourselves about hurt and healing;
• How truly understanding God’s mercy unlocks the ability to heal deep wounds and forgive others deeply.

Resources mentioned or relevant: 

• Part 1 in this mini series on Divine Mercy: 
  • Episode 205: Is God Angry? Understanding God’s Justice and Mercy
• Blog article: Catholic Psychology: Combining Easter and Trauma
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