Bookmark this Episode - 3 Tips to Help you Play your Best Today - Special Episode - Pickleball Therapy Episode 127
Feb 24, 2023
13:03
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Bookmark this Episode. Use these 3 Tips to Play your Best Pickleball Today.
1 - What are you going to focus on today? Pick one thing (third shot, volley, deep serve) and gain clarity in your mind. You'll feel better and play better.
2 - Why are you headed to the courts? This is very personal to you and it drives why you decided to get in your car (or walk) to the pickleball courts today.
3 - Find gratitude out there. Doing this three times will help you build a positive dopamine loop.
These 3 tips will help you feel better and also play your best picikleball today.
Pickleball Therapy