Quantum Conversations
What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains
Nov 17, 2023
Discover the impact of deuterium on health and strategies for depleting its levels. Explore the role of ketosis in improving mitochondrial function. Uncover potential impact of EMFs on deuterium and ways to mitigate effects. Discuss the cosmic tower as an alternative solution for EMFs. Learn about using mylar as a shielding material. Explore the benefits of cold thermogenesis and mindful nutrition in depleting deuterium.
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Quick takeaways
- Ketosis, achieved through a ketogenic diet, can help deplete deuterium levels and promote mitochondrial health.
- Exposure to blue light, non-native EMFs, and certain growth factors can impair the body's ability to regulate deuterium.
Deep dives
Deuterium: Understanding its Role and Effects in the Body
Deuterium, an isotope of hydrogen, has the potential to be both beneficial and harmful in the body. It naturally occurs in our surroundings, but when it accumulates in the wrong places, it can have destructive effects. In particular, excess deuterium in the mitochondria can impair their function, leading to various health issues. Ketosis, a state in which the body uses ketones for fuel instead of glucose, can help deplete deuterium and promote mitochondrial health. Following a ketogenic diet, focused on consuming high-quality fats and low-carbohydrate foods, can be an effective strategy to reduce deuterium levels and support overall well-being.
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