The Wirecutter Show Seasonal Allergies Are Getting Worse
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May 12, 2025 Nina Agrawal, a health reporter for the New York Times, sheds light on the growing menace of seasonal allergies intensified by climate change. She explains how rising pollen counts are affecting health and offers practical tips to improve indoor air quality. Listeners will learn how to distinguish allergies from other respiratory issues, and explore the effectiveness of different allergy medications, including nasal sprays and antihistamines. Nina also provides advice on minimizing pollen exposure, ensuring you're prepared for the sneezes ahead!
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Climate Change Extends Allergy Season
- Allergy seasons are starting about 20 days earlier and lasting longer due to global warming.
- Plants produce more pollen because they grow bigger and flourish longer each year.
Spotting Allergy Symptoms
- Key allergy symptom to note is itchiness around eyes, nose, throat, and ears.
- Viral infections usually include fever and body aches, unlike allergies.
Managing Allergies Through Environment
- Manage allergies first by limiting pollen exposure: wear masks, close windows, shower after being outside.
- Keep pets out of bedrooms and use saline sprays or neti pots to relieve symptoms.
