The Cabral Concept

3501: Hives on Face, Sensitivity to Tomatoes, Omega-3 Levels, Weighted Vests, Ovarian Cysts (HouseCall)

Sep 6, 2025
Dive into a world of wellness where itchy hives, food sensitivities, and fitness trends collide! Discover insights on managing skin irritation and the importance of gut health. Explore safe practices for dealing with tomato intolerance while optimizing omega-3 levels. Plus, learn how weighted vests can boost your workouts while minimizing injury risks. Unpack personalized solutions for ovarian cysts and the value of tailored health consultations. A treasure trove of advice awaits those on their journey to better health!
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ADVICE

Start With Gut Testing And Healing

  • Run gut-focused tests like the IgG food sensitivity and candida/metabolic/vitamins panel to find triggers for chronic facial eruptions.
  • Use a gut-healing protocol (L-glutamine, zinc carnosine, aloe, marshmallow) and detox/CBO steps to reduce sensitivity and skin flares.
ADVICE

Small Amounts In Blends Often Ok

  • If a greens powder contains many ingredients and you're only mildly sensitive to one, you can usually continue taking it because each ingredient is present in small amounts.
  • Eliminate the product only if you have multiple sensitivities to items contained in the blend.
INSIGHT

Conventional Labs Differ From Functional Targets

  • Conventional omega-3 lab ranges can label EPA as 'too high' even when functional targets differ.
  • Aim for a functional omega-6:omega-3 around 3:1 and total omega-3 above 9% for optimal inflammation control.
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