Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang

Nov 28, 2022

Relationship Coach Gloria Zhang shares strategies and techniques for healing from CPTSD and inner child trauma. Topics include identifying and processing childhood wounds, reclaiming power, and living a life of self-love and authenticity.

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Introduction

00:00 • 3min

Healing from Childhood Trauma: Finding Support and Building Healthy Relationships

02:31 • 8min

Childhood Experiences, Coping Mechanisms, and High Achievers

10:22 • 3min

Seeking Validation and Emotional Deprivation

13:14 • 13min

Think Unbroken Conference and Taking Radical Responsibility in Relationships

25:53 • 3min

Taking Responsibility for Personal Growth

28:26 • 24min

Multiple Ads for Trail Planning, Flu Vaccines, and Miniature Gun Models

52:41 • 3min

In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable strategies and techniques for identifying and processing unresolved childhood wounds, and how to reclaim your power and live a life of self-love and authenticity. If you're ready to take control of your healing journey and learn from someone who truly understands the complexities of CPTSD and inner child trauma, this is the podcast for you. Listen now and join us on the path to healing and personal growth on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Gloria Zhang at: https://bygloriazhang.com/

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