ERP 310: How To Unlearn Unhelpful, Unconscious Tendencies That Keep You Stuck — An Interview With Dr. Thomas Jordan

Falling in love is human nature. The moment you are born and see your mother, you form a bond, and that is love. But if falling in love is that easy, why are there so many failed relationships?

In this episode, we’ll look into unhealthy relationship experiences, things that we have learned in the past that we tend to repeat in our relationships over and over again. Although these are part of who we are, the good news is that there is something we can do about it. Dr. Thomas Jordan discusses how we can unlearn these unhealthy habits and stop these vicious cycles.

Dr. Thomas Jordan has helped thousands of individuals and couples enjoy more fulfilling relationships and experience more satisfying, longer-lasting love lives as a psychotherapist for the past 33 years. He is the author of a breakthrough book Learn To Love: Guide to Healing Your Disappointing Love Life. Dr. Jordan specializes in the treatment of chronic love life problems and founded the educational resource Love Life Learning Center in 2012. In 2017 he launched the Healthy Love Life Seminar, leading love life educational seminars with his wife, a psychotherapist, Victoria Jordan, LCSW. He resides and practices in the Upper West Side of New York City.

Check out the transcript of this episode on Dr. Jessica Higgin's website.

In this episode

3:49 Three reasons that got Dr. Jordan interested in helping couples and individuals in their love lives.

17:27 Unhealthy relationship experiences that people tend to replicate in their relationships.

22:41 How our experiences and the after-effects influence our love life.

25:51 An overview of the 3-step unlearning method.

40:13 Dr. Jordan defines what a psychological love life is.

Mentioned

Learn to Love: Guide to Healing Your Disappointing Love Life (*Amazon Affiliate link) (book)

ERP 238: How to Find Your Emotional Balance in Relationship

Take Him To Court For Child Support?

How To Live Without Love In Your Life?

Connect with Dr. Thomas Jordan

Websites: lovelifelearningcenter.com

Facebook: facebook.com/Dr.ThomasJordan/?ref=tn_tnmn

Twitter: twitter.com/LLLearningCtr

Instagram: instagram.com/lovelifelearningcenter

LinkedIn: linkedin.com/in/drthomasjordan

Connect with Dr. Jessica Higgins

Facebook: facebook.com/EmpoweredRelationship 

Instagram: instagram.com/drjessicahiggins 

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation 

LinkedIn: linkedin.com/in/drjessicahiggins 

Twitter: @DrJessHiggins 

Website: drjessicahiggins.com  

Email: jessica@drjessicahiggins.com

If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. 

Thank you so much for your interest in improving your relationship. 

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Thank you!  

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.