On today’s episode, I sit down with Whitney Goodman, licensed marriage & family therapist, and author of Toxic Positivity. We discuss toxic positivity and why we're all guilty of it, why we need to stop thinking about what "could have been,” best ways to move on, differentiating loneliness and regret, how to be happy for an ex when you've moved on, dealing with a low sex drive in a relationship, how to handle with a partner with depression, switching up the day to day conversation with your SO, and so much more! The episode starts with a solo where I discuss my recent trip, having different vacation styles with your partner, patience during sex, and my obsession with my husband’s past.

Read Whitney’s book https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed-ebook/dp/B094VCFSZW

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Stop Telling People What They Want To Hear ft. Whitney Goodman