A Bit of Optimism Happying with Derren Brown
6 snips
Dec 22, 2020 
Derren Brown, a renowned mentalist and illusionist, delves into the fascinating world of human behavior and happiness. He emphasizes that happiness is an evolving journey, shaped by our interactions and relationships. Derren discusses how defining actionable values can transform both corporate and personal connections. He shares insights on personal growth, ambitions, and the Stoic view of happiness, highlighting the significance of inner satisfaction over external validation. Ultimately, Derren advocates for a life focused on service and meaningful connections.
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Happiness as a Verb
- Happiness is an activity, not a destination or something you're entitled to.
- It's something you actively cultivate rather than a passive state of being.
Actionable Values
- Frame values as verbs to make them actionable and measurable.
- Instead of "honesty," use "tell the truth."
Relationships as Verbs
- View relationships as ongoing actions ("I'm boyfriending") rather than static states ("This is my boyfriend").
- This acknowledges the continuous effort and evolution involved in relationships.