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Lifelong Learning
- Learn new skills in middle age and beyond to keep your brain sharp.
- This can improve cognitive functions like concentration and problem-solving.
Vanderbilt's Learning Journey
- Tom Vanderbilt realized he wasn't learning new things like his daughter.
- He decided to try learning various skills, both practical and enjoyable.
Choosing a New Skill
- Choose a fun skill you'd enjoy, ideally something social.
- Join a choir, learn a creative skill, or take up tennis with a friend.