In this episode, we sat down with Dr. Derek Miles to discuss the Long Term Athlete Development (LTAD) Model.
More about Derek:
Instagram: https://www.instagram.com/derek_barbellmedicine/
Twitter: https://twitter.com/DMilesPT
More about us:
Website: https://e3rehab.com/
Instagram: https://www.instagram.com/e3rehab/
YouTube: https://www.youtube.com/c/E3Rehab
