Healthy Foods You’re Throwing Away Instead of Eating

Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight

The Coovers' Personal Trainers, Scott and Jill Knight, list the top foods that are often discarded, even though they pack a major punch of both nutrients and fiber. Jill and Scott discuss fun, creative, and delicious ways to prepare these overlooked health foods.