Gedale Fenster - Podcast The 5 steps to emotional healing
Apr 30, 2025
Discover the powerful connection between emotional fulfillment and physical healing. Learn how joy can transform your wellness journey through five essential steps. Dive into Kabbalistic principles that combine practical methods like visualization and meditation. Explore the intertwining of emotional and spiritual health, unveiling how anxiety may signal deeper issues. Emphasizing trust and self-acceptance, this insightful discussion provides tools to overcome personal challenges and foster true emotional healing.
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Healing Restores Missing Light
- Physical and emotional healing are deeply connected through joy and divine light.
- Healing restores light where there is emptiness or sickness, according to Kabbalistic concepts.
Heal by Visualizing Divine Light
- Prepare for healing by identifying broken areas and visualizing divine light filling them.
- Use meditation or joy to draw down and manifest divine light to areas of pain or stress.
Use Higher Level Actions
- Use higher-level positive actions or speech to cancel out negative thoughts and emotions.
- Action ultimately overcomes negativity, promoting emotional and physical healing.