Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Black Seed Oil Benefits You Never Heard About

Jan 22, 2024

05:24

Snipd AI

This podcast discusses the many uses and benefits of black seed oil, including its effects on asthma, allergies, digestion, cancer, skin inflammation, and diabetes. It supports healthy immune function and regulates inflammation. Black seed oil can also improve brain health, memory, and skin conditions. It can be taken orally or used topically with DMSO for enhanced effects on joint inflammation.

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Quick takeaways

Black seed oil has therapeutic potential for addressing various health issues such as asthma, allergies, digestion problems, cancer, skin inflammation, and diabetes by regulating insulin resistance and supporting pancreatic beta cells.

Black seed oil helps regulate inflammation by lowering IL-6 levels, increasing interferon production, and stimulating T-regulatory cells, which dampen an overactive immune system in autoimmune conditions.

Deep dives

Therapeutic potential of black seed oil

Black seed oil has shown therapeutic potential in addressing various health issues such as asthma, allergies, digestion problems, cancer, skin inflammation, and diabetes. It helps regulate insulin resistance by supporting the beta cells in the pancreas. Additionally, black seed oil has been found to regulate inflammation by lowering IL-6 levels and increasing interferon production. It also stimulates the T-regulatory cells, which help dampen an overactive immune system in autoimmune conditions.

The Therapeutic Potential of Black Seed Oil for Various Health Problems

3min

Exploring the Benefits of Black Seed Oil and its Combination with DMSO for Inflammation

3min

Today, we’re going to talk about the many uses and benefits of black seed oil. Black seed oil is beneficial for the following:

•Asthma

•Allergies

•Digestion

•Cancer

•Skin inflammation

•Diabetes

•Insulin resistance

Black seed oil supports the beta cells found in the pancreas that regulate insulin, which helps support a healthy weight. Black seed oil also supports healthy immune function, specifically protecting against autoimmune diseases.

T-regulatory cells work to dampen an overactive immune system, which helps prevent and decrease autoimmune responses. Black seed oil supports this function of the immune system.

Black seed oil helps regulate inflammation and helps increase interferon—an immune compound that interferes with the function of infections and viruses. It’s also rich in a compound known as thymoquinone.

Many different cultures have used black seed oil for several thousand years. It was even found in King Tut’s tomb!

Some people take black seed oil to support brain health because it can increase acetylcholine—a neurotransmitter that can help improve memory, the ability to learn, focus, and concentration. It’s also helpful for inflammatory conditions of the skin, like dermatitis.

Black seed oil can be taken orally or used topically. Try taking between one and three teaspoons of black seed oil per day, starting with half of a teaspoon and working your way up.

If you want to use black seed oil topically, try using it with DMSO. DMSO has unique properties and the ability to penetrate deep into the tissues. A 50/50 mixture of black seed oil and DMSO applied topically to an inflamed joint can provide even greater relief than using black seed oil alone.

DATA:

https://pubmed.ncbi.nlm.nih.gov/33370...

https://pubmed.ncbi.nlm.nih.gov/33743...

https://www.sciencedirect.com/science...