#392 Output Goals vs. Outcome Goals

In this week's solo episode, I dive into the importance of using Output goals versus Outcome goals and how this might be a better approach as you start.

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Connect with the host, Brian Ondrako

Website: https://brianondrako.com/

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

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