Jason Khalipa Podcast 076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall
Sep 5, 2024
01:02:48
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Dennis Marshall is BACK! - What goes into the FORCE Program? - Dennis is 46 and straight jacked (the proof is in the pudding) - We're playing the long game - Volume is intensity's regulator - The role of the 1-rep-max - The dark beauty of interval workouts - Training different energy systems - Checking your ego for Zone 2 workouts - VaRiEtY - What's so magical about a barbell? - Always having something to train for Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.