Ep. 172 – Mindfulness of Death

Mindfully navigating death, we learn from Jack Kornfield how to appreciate the vulnerability of one's final moments on earth.

Jack Kornfield describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can.

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"Mindfulness of death is powerful because it begins to bring abut a deep questioning, a profound shift of identity. In the face of death, who are we?" — Jack Kornfield

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