I love working out and nourishing my body and mind with healthy food. But I’m not immune to the lure of taking it easy and making excuses.

We’ve all said things like “I don’t feel like going to the gym today” and “I’ll just have one more slice.” But those missed workouts and extra calories tend to snowball into a real problem over time.

This is precisely why we all need to create accountability in our lives.

I have my brother to hold me accountable in the gym, a business coach to hold me accountable in my business, and mentors to hold me accountable in life.

I don’t care how much self-discipline you have, you NEED accountability.

In this episode of The Vegan Gym Podcast, my brother and I are going to teach you exactly how to create accountability in your life.

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