The Longevity & Lifestyle Podcast Kim Raine - On ADHD Coaching For Business, Hyperfocus Ability, Diagnosis Later In Life, ADHD In Women, Transitioning Struggles, Burnout, Dopamine, Eating Disorders, How ADHDers Can Manage Distractions (Episode #111)
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-111-kim-raine
“I don't know anybody that works as hard as ADHDers.” - Kim Raine, Entrepreneurs ADHD Performance Coach
My guest Kim Raine is an Entrepreneur’s ADHD Performance Coach, the author of Square Pegs - A Self Discovery For Women With ADHD, the creator of ADHD Business Mastery, the founder of The ADHD Business Collective, and the proud & relieved owner of a late ADHD diagnosis.
Kim helps ADHDers have more confidence, focus, and success in business by overcoming procrastination, eliminating overwhelm, and banishing burnout so they can move their businesses forward with systems and strategies that work best with ADHD brains.
She has spent the last 17 years running successful coaching businesses, empowering clients to prioritize their physical and mental well-being so they can reach their full potential.
In this episode, we dig into:
-
Getting a late diagnosis of ADHD
-
Struggles with mental health, eating disorders, and dopamine
-
The power and struggle of hyperfocus and burnout
-
How ADHDers can better manage distractions in the workplace
-
And much more!
Follow Kim On:
Follow Claudia On:
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, John Gray, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun, Patrick McKeown, John Gray, Brooke Schnittman, Natalia Spierings, Adele Wimsett, Kelly Starrett, Dr. Alan Bauman, Max Gotzler, Dr. Marcy Cole and many more!
If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!