Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on.
DATA:
https://pubmed.ncbi.nlm.nih.gov/14654717/
https://pubmed.ncbi.nlm.nih.gov/26176325/
https://pubmed.ncbi.nlm.nih.gov/28756183/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/