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Healing Honeys (formerly OPENHOUSE with Louise Rumball)
Goodbye Resolutions, Hello Realizations (2024/2025)
Jan 1, 2024
Dive into the transformative lessons learned over the past year! Discover how our nervous systems influence relationships and why feeling good can sometimes mislead us. Explore the significance of addressing our inner child's needs and the importance of shadow work. Unpack the complexities of love bombing, red flags, and the inadequacy wound. Plus, gain insights on navigating anxious attachment styles. Ultimately, it's about embracing growth and fostering healthier connections for an incredible year ahead!
01:02:07
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Quick takeaways
- Prioritizing self-awareness over traditional resolutions fosters profound personal growth and encourages healthier relationship dynamics.
- Understanding emotional triggers and clarifying the nature of feelings can help avoid unhealthy relationship patterns and emotional manipulation.
Deep dives
Embracing Self-Awareness Over Resolutions
Focusing on self-awareness rather than traditional New Year's resolutions can lead to profound personal growth. By cultivating a deeper understanding of one's actions and the actions of others, individuals can prevent slipping into negative behavior patterns. This heightened self-awareness allows people to engage with authenticity and recognize when they are interacting with those who may not have their best interests at heart. Changes in personal relationships and overall wellbeing can occur when one prioritizes a genuine connection with oneself and others.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode