The Bulletproof Musician

Do Extroverts Make Better Performers Than Introverts?

Dec 15, 2024
Explore the intriguing relationship between introversion, extroversion, and performance. Learn how shyness can impact musicians during auditions and competitions, often leading to anxiety and self-doubt. The discussion unveils effective coping strategies to help shy performers shift their focus and boost confidence. Plus, discover insights from a study on figure skaters, shedding light on the nuanced side of performance psychology. This conversation is packed with tips for navigating the practice room and enhancing your stage presence!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Introversion vs. Shyness

  • Introversion and extroversion relate to where we recharge energy, not shyness.
  • You can be introverted without being shy, shy without extroversion, or both.
INSIGHT

Shyness and Performance Anxiety

  • Shyness can lead to more social inhibition and worry about others' judgment in performance.
  • This raises the question if shy performers are at a disadvantage in auditions or competitions.
ANECDOTE

Figure Skater Study on Shyness

  • A study of 40 female figure skaters aged 11-19 linked shyness with lower self-esteem and worse competition performance.
  • Shy skaters experienced more pre-competition anxiety and tended to perform worse.
Get the Snipd Podcast app to discover more snips from this episode
Get the app