
Do Extroverts Make Better Performers Than Introverts?
The Bulletproof Musician
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Navigating Shyness: The Influence on Performance and Coping Strategies
This chapter examines how shyness affects musicians during auditions and competitions, highlighting its link to lower self-esteem and heightened anxiety. It also outlines effective coping strategies that can help shy performers shift their focus from self-doubt to their musical expression, leading to better outcomes.
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