On this episode of the podcast, Chewy and Eugene discuss why you should chase abilities and not belts, and why you should focus on your development not the destination.

We discuss why focusing only on goals can result in “fulfillment fatigue,” why the magic isn’t in the things you achieve, but the process and who you become when you achieve them.

We also chat about what to do after you experience a let down after achieving a goals, intrinsic vs. extrinsic goals, and advice on how to combat the blue belt blues.

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Episode 236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belts