The guest of this episode is Emily Parks.  Emily is a productivity consultant and the owner of Organize for Success.  She is an Evernote certified consultant. A lover of technology, Emily can help with prioritization, email, calendar management, and everything else that we could all use help with.   In this conversation, you will hear Emily share a ton of super helpful tips and strategies.  This is a can’t-miss episode if you would like to become more efficient in areas of your life with things like digital clutter, time-blocking, and email.  At the end of the episode, you’ll even hear Emily share some tips specific to this holiday time of the year. Connect with Emily Parks Website - You’ll Learn: [02:26] - “Our brain is made for thinking, not remembering.” [03:28] -  Emily shares her answer to “What’s the best tool for remembering things?” She shares a few reasons she loves Evernote. [05:36] - Emily says that she uses Evernote as her external brain. [07:19] - When it comes to Evernote, Emily never recommends having too much of anything.   [08:57] - Emily shares tips on naming folders in Evernote. [10:54] - I describe my “1-2-3 Hack.” [12:42] - If using the subject line is too overwhelming, you can rename your default notebook and use it as an inbox to hold items for processing. [15:38] - “One is the most productive number” is Emily’s line of thinking behind having people do an audit [24:57] - We tend to scatter our organization.  Emily talks about managing this clutter. [27:27] - Emily addresses the issue of social media notifications. [31:00] - It’s easy to get sucked into the neverending stream of videos on Facebook.  Emily shares how to keep yourself from falling into those traps. [34:49] - Emily encourages me (and all of us) to do our daily wrap-up. [43:11] - Daily planning is very important for people with ADHD, and Emily gives tips on staying on track.   [51:20] - Emily talks more about time-blocking methods. [57:26] - Emily and I share a hatred of email.  Emily shares some tips and tricks related to email. [1:00:35] - Emily gives a few tips on keeping phone calls short in length. [1:03:00] - Email: Checking vs. Processing [1:07:24] - Emily talks about staying productive and on-task during the holidays. Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Group Registration for the winter session of our ADHD reWired Coaching and Accountability Group is almost over. There may be a spot or two left!  To learn more or RSVP for the group registration, go to .   Support the podcast on Patreon Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall. Learn more at ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to and fill out an application. Productivity Q&A Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 pm.  Go to . Want to be a guest? Hey, What about you?  Do you have a story? Are you a Coach?  Are you an ADHD Clinician? If you answered “yes” to any of these questions and you’d like to be a guest, schedule a pre-interview call .