345: Why Healthy Independence Is Key for Happiness, Fulfillment, & Longevity in Your Relationship

A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones.

Listen in as she shares a personal journal entry of hers that she wrote while eating a bowl of life-changing pasta in Paris earlier this year, and gives you a glimpse into how prioritizing alone time has been KEY to the health & fulfillment in her relationship with her fiancé. And listen — for two people who are literally OBSESSED with each other like they are.. this is huge. You don’t want to miss it. 🫶🏻

In this episode, Monica’s letting you in on…

🫦 the importance of alone time in a relationship & the benefits it can bring

🫦 reconnecting with yourself & how that nurtures the relationship

🫦 why people “lose themselves” in their relationship (and how to not do that)

🫦 the difference between healthy & unhealthy codependency

🫦 why voicing your own needs creates safety & respect

🫦 the power of coming back to your own energy

🫦 Monica’s personal journal entry of key relationship lessons she’s learned

🫦 the value of silence & intentional connection in a hyper-connected world 

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As Mentioned In The Episode — 

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 

⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 

⇢ Healthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 

⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172 

⇢ Coming Back To Your Own Energy Episode: https://podcasts.apple.com/au/podcast/165-being-a-social-butterfly-energy-leaking-and-how/id1449633522?i=1000526257125 

⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Meditation Shop: https://monicayateshealth.com/collections/ebook 

⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there)

⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy 

⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer