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What if the societal norms that define masculinity are more of a hindrance than a help? Tigran Vartanyan, a licensed marriage and family therapist, joins us to tackle this very question, offering a treasure trove of insights into the unique challenges men face today. From grappling with depression and anxiety to navigating the often rigid expectations of traditional gender roles, Tigran's multicultural perspective sheds light on the evolving landscape of men's mental health. Our conversation doesn't stop there; we journey through a myriad of related topics, including the impact of political and cultural shifts, the changing dynamics of relationships, and even the role of fathers in child development.

In a world where vulnerability is often seen as a weakness, we explore how men can find a healthy balance between societal expectations and personal well-being. The dialogue takes us through the cultural complexities faced by men who defy traditional stereotypes, emphasizing the importance of empathy and open communication in relationships. Tigran helps us unpack the societal pressures that lead men to suppress their emotions, often to the detriment of their mental health, while also addressing how education and inclusivity play pivotal roles in reshaping perceptions of masculinity.

Listeners are invited to question long-standing beliefs and institutions, as we touch on themes such as gender identity in children, addiction, and the delicate dance between faith and doubt. With each topic, Tigran highlights the power of therapy and the courage it takes to express gratitude and vulnerability. This episode is a call to rethink traditional norms and embrace a more nuanced understanding of what it means to be a man in today's world. Join us for an enlightening session that promises not just to inform but also to transform perspectives on masculinity and mental health.

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