Breakfast with Seneca: An Interview with David Fideler – Episode 51
Dec 29, 2021
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David Fideler, author of Breakfast with Seneca, discusses Seneca as a Stoic prokopton. His book provides an easy introduction to Stoic philosophy through the life and writings of Seneca. They explore topics such as monitoring inner judgments, the impact of reductive materialism, the Stoic conception of God, the influence of Stoicism on human rights, and the contrasting styles of Epictetus and Seneca in Stoicism.
Stoicism teaches the importance of facing adversity with a different perspective and seeing it as an opportunity for virtue.
Stoicism emphasizes the practice of Prosoche, which involves monitoring our inner judgments and emotions to reduce worry and gain self-awareness.
Seneca highlighted the destructive nature of anger and argued for its control, emphasizing that anger does not contribute to making the world a better place.
Deep dives
The Stoic Approach to Adversity and Virtue
Stoicism teaches the importance of facing adversity with a different perspective and seeing it as an opportunity for virtue. The Stoics believed that virtue is the only true good and that some things are within our control while others are not. By embracing this philosophy, individuals can develop resilience and find meaning in difficult situations.
The Power of Mindfulness and Attention
Stoicism emphasizes the practice of Prosoche, which can be translated as mindfulness or attention. This practice involves monitoring our inner judgments and emotions and being aware of the impressions we receive. By practicing mindfulness, individuals can reduce worry and anxiety and gain a better understanding of their own thoughts and emotions.
The Stoic View on Anger and its Destructive Nature
Seneca dedicated an entire book to the topic of anger, highlighting its destructive nature and the harmful effects it has on individuals. According to Seneca, anger is a temporary form of insanity, more powerful than any other emotion. He argued that anger does not contribute to making the world a better place and that individuals should aim to control and overcome this destructive emotion.
Understanding Nature and the Cosmos in Stoicism
In this podcast episode, the speaker discusses the Stoic belief that to follow nature, one must first understand it. This understanding encompasses both human nature and the cosmos as a whole. The Stoics emphasize that the world is governed by logos, which refers to rationality and intelligence. They argue that this belief is not unscientific, as it aligns with concepts such as Kepler's laws of planetary motion. The speaker also delves into the topics of fate and providence, highlighting that these notions can be seen as expressions of cause and effect and do not contradict scientific principles. The challenge lies in the interpretation of providence, which some misconstrue as a religious concept, whereas it can be viewed as a reference to the inherent intelligence found in living organisms. Ultimately, the Stoics assert that logos, nature, fate, and providence all converge to reveal the rational order in nature, showcasing the interconnectedness of the universe.
Gratitude and the Transient Nature of External Goods
In this podcast episode, the speaker explores the Stoic perspective on gratitude and the transient nature of external goods. Stoics believe that everything bestowed upon us by fortune is merely on loan from the universe. While these external goods, such as good health, wealth, and relationships, are not permanent, the Stoics advocate for appreciating them while they are present. The concept of gratitude for the Stoics goes beyond a mere religious association and stems from a profound aesthetic response to the inherent radiance and order present in nature. By cultivating gratitude, individuals can develop a deep sense of well-being, known as eudaimonia. The Stoics also emphasize that true freedom and tranquility are achieved by freeing oneself from false judgments and not being enslaved by negative emotions. Joy and lasting happiness, according to the Stoics, arise from embracing rational judgments and achieving a state of harmony with reason.
This interview of David Fideler covers his 2021 book titled, Breakfast with Seneca: A Stoic Guide to the Art of Living. His book provides a detailed look at the life of Seneca as a Stoic prokopton. David's book is intended for a general audience, and it is an easy and enjoyable read. Nevertheless, he provides extensive notes for those wishing to dig deeper. This book is rather unique because it provides a solid introduction to the basics of Stoic philosophical theory through the life and writings of a single ancient Stoic: Seneca. Chapter 9, titled Vicious Crowds and the Ties That Bind is particularly insightful and relevant in our time of political and social divisiveness.
I highly recommend this book to anyone who is interested in Seneca's life and works. I will also make a great gift to friends and loved ones who are curious about Stoicism.
A video version of this interview is available on YouTube
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