AI Snips
Chapters
Transcript
Episode notes
Service Feels Selfish But Works
- Helping others often produces warm, tangible benefits for the helper through hormones, social connection, and improved mood.
- Trudy and Duncan note AI framed this bluntly: altruism can be practically selfish and effective.
Ask Communities What They Need
- Start service by listening and asking communities what they actually need instead of imposing solutions.
- Small, community-led actions like preschool and sports can restore dignity and belonging.
Mindful Games In Darfur Camps
- In Darfur camps Trudy taught mindful games with translators, using local skills as entry points.
- Children and teachers responded with joy despite bleak conditions, showing resilience.