The Twelfth House cover image

The Twelfth House

Survival Kit: Avoiding Burnout During the Holidays with Kelley Bonner

Dec 13, 2022
56:43

Join us for part two of our mini series, Holiday Survival Kit,  where we’re pausing to speak with Kelley Bonner about spotting the signs of burn out before you find yourself smack dab in the middle of a joyless, burnout-holiday-hoagie.


Kelley Bonner is a culture strategist, an award winning podcaster, and founder of Burn Bright Consulting. Kelley transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders and individuals to understand the symptoms of burnout and how to solve them at their core, using intuition as a primary guide. 


Follow Kelley on IG & Twitter  to keep up to date with the release of Season 2 of her podcast, Black Girl Burnout, launching January 23rd. 


Resources mentioned:


Experience Open for 30 days free here


The Fabulous App


Happy Not Perfect


Join us in the free Holisticism Hub here


Our detailed show notes can be found @ www.holisticism.com/journal



---

Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode