638 Reparenting: What It Is, Why It Works, and How to Start

Explore the transformative journey of reparenting and its power to heal emotional wounds from childhood. Discover how to cultivate self-worth and resilience through self-compassion and love. The discussion includes practical strategies like self-soothing techniques and engaging in joyful activities that promote healing. Learn how acknowledging past experiences can pave the way to personal growth and self-acceptance. This insightful conversation provides tools to help you nurture your inner child and foster emotional safety.