Transforming Trauma

What Good Psychotherapy Looks Like With Dr. Jonathan Shedler

5 snips
Sep 11, 2024
Dr. Jonathan Shedler, a distinguished psychologist and author, dives into the essence of effective psychotherapy. He emphasizes the crucial bond between therapist and client, advocating for greater understanding of personality patterns beyond the DSM’s limitations. The conversation also critiques how social media influences disconnection, while proposing a more personalized and relational approach to therapy. Shedler highlights the importance of self-awareness and agency in fostering meaningful change, all while navigating the complexities of human nature.
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ANECDOTE

Camouflaged Psychopathology

  • Jonathan Shedler recounts a story from his grad school days observing a psychiatrist evaluating a patient's potential psychosis.
  • The patient's religious beliefs made it difficult to distinguish between cultural norms and genuine thought disorder.
INSIGHT

Causes as Camouflage

  • Societal causes and movements can become hiding places for personality problems, providing justification for harmful actions.
  • Righteousness can mask underlying aggression, cruelty, and narcissism.
INSIGHT

Inner Good and Evil

  • The line between good and evil exists within everyone, highlighting the capacity for both love and hate.
  • Lack of awareness of our own capacity for harm leads to its projection onto others, fueling destructive societal dynamics.
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