Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

The 8 Core Emotions & How To Manage Them | Nicole Vignola

Jul 22, 2024
10:27

You'll be familiar with a number of the eight core emotions, but you might be surprised at the full list.

As a world-leading Neuroscientist and brain performance coach, Nicole knows how the human mind works. In this conversation, she demonstrates how to cope with our different emotions when they show up.

Listen to the full episode here.

Watch the full episode on YouTube here.

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