Get Enlifted Ancestral Stories, Family Inheritance, and Dying (Pt. 2)
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Oct 16, 2024 Discover the power of storytelling as a tool for processing grief and celebrating life. Learn how confronting limiting beliefs can lead to personal growth and emotional healing. The conversation delves into the fear of mortality and the insights gained from personal loss, emphasizing the importance of living authentically. Breath work practices in high-pressure environments reveal vulnerability and connection among tactical professionals. This episode beautifully weaves together ancestral stories and the journey towards healing.
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Celebrating Success and New Beginnings
- Celebrate successes at every level, acknowledging new beginnings.
- Embrace the expansion and contraction of growth, even when things feel challenging.
Mark's Father on Death
- Mark England recounts asking his father about his fear of death.
- His father's simple reply, "I don't have a choice," impacted Mark's perspective.
Dying Well
- Mark shares a story about an athlete who drowned at the CrossFit Games.
- He reflects on the concept of "dying well" and living a meaningful life.