Episode 207 - Creating Safety In Sex

I recently watched a ‘horse whisper’ do a lay down with a horse. If you’ve never seen this process, it is amazing! But unlike horses, who constantly think, “Am I safe?” and look for things outside themselves to make them safe, we humans can find safety within. And when we feel that inner safety, then we can really open up to our partner and enjoy sex and our sexuality in a way that we haven’t before. Listen to this episode to see what it looks like when we don’t feel safe, what it looks like when we do, and what we can do to change it.