The Mindset Mentor

How to Reprogram Your Subconscious Mind

40 snips
Jul 25, 2025
Ever feel trapped in unbreakable patterns? Discover how to tackle your subconscious mind, which drives 95% of your decisions. The discussion highlights the significance of childhood experiences on forming limiting beliefs. Learn actionable steps to replace self-sabotaging thoughts with empowering affirmations. Visualize your goals and embark on a journey of self-discovery and transformation, paving the way to a brighter future. Don't let procrastination hold you back—unlock your potential!
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ANECDOTE

Child as a Blank Slate

  • Rob Dial shares how his son began as a clean slate with no programs installed.
  • The behaviors and programs taught directly by parents shape a child's development profoundly.
INSIGHT

Subconscious Controls Most Brain

  • Our subconscious mind runs about 95% of our brain, controlling habits and memories.
  • These programs feel like absolute truths stored in implicit memory, often unnoticed.
INSIGHT

Conscious vs. Subconscious Mind

  • Conscious mind is only 5% of brain but drives decision-making.
  • Subconscious autopilot leads to self-sabotage when conflicting with conscious desires.
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